So, you want to learn some new moves?

You have come to the right place.

540


540 tutorial.mov
3.5 MB

Kip up


Kip up tutorial.mov
2 MB

You can also check out a short clip of a "rubberband kip up":

Rubberband kip up.mov
0.5 MB

Staff spinning


Staff spinning tutorial.mov
6 MB

Ukemi


Forward roll tutorial.mov
18 MB

Flips


Somersault/Frontflip tutorial.mov
16 MB